Pipe bomb suspect Cesar Sayoc talks Trump rallies, self-help CDs, intentions in new handwritten letter  WGHP FOX 8 Greensboro The Florida man who pleaded guilty to mailing explosive devices said in a letter to a federal judge that attending a rally for President Donald Trump “became like … Brought to you by Google News. Read the […]

Halle Berry, 52, shares sexy bubble bath picture in honor of Self-Care Sunday  USA TODAY Less than a week after breaking the internet with a braless picture, Halle Berry returned to social media with a steamy shot in the bubble bath. Brought to you by Google News. Read the rest of the article here.

HBO Sets Docuseries On NXIVM, Self-Help Group Tied To Sex-Trafficking Case  Deadline HBO Preps Docuseries on NXIVM, Self-Help Group Tied To Sex-Trafficking Case  IMDb Alleged sex cult NXIVM focus of HBO documentary series  NBC News HBO in Production on NXIVM Sex Cult Documentary Series  Variety HBO Plans Docuseries on Alleged Sex Cult NXIVM  Hollywood Reporter View full coverage on Google […]

Group, telephone, guided self-help CBT formats all effective for depression  Healio Results of a network meta-analysis indicated that group, telephone-administered and guided self-help — both internet-based and not — cognitive behavioral … Brought to you by Google News. Read the rest of the article here.

Dave Barry has written a self-help book. And he is very skeptical of self-help books.  The Washington Post Dave Barry’s new book, “Lessons From Lucy: The Simple Joys of an Old, Happy Dog,” came out this month. It’s a self-help book from a humorist who is openly … Brought to you by Google News. Read the […]

When It Comes to Self-Care, One Size Does Not Fit All  NYU Washington Square News What comes to mind when you hear the term self-care? You’re probably imagining someone slapping on an expensive face mask, sitting in a bubble bath and … Brought to you by Google News. Read the rest of the article here.

12 self-care tips that don’t involve bubble baths  dvm360 Spa nights aren’t for everyone, but that doesn’t mean that keeping up your physical and emotional health isn’t an important piece to surviving in veterinary … Brought to you by Google News. Read the rest of the article here.

Thrillers, Self-Help Books Popular in Europe  Publishers Weekly Literary thrillers, fantasy, diet, and self-help books were popular reads across Europe in early spring. Brought to you by Google News. Read the rest of the article here.

SARK’s Self-Help Books Are Like Reading Through Your Big Sister’s Raw, Real, Affirming Diaries  Bustle Her name is Susan Ariel Rainbow Kennedy, better known as the author SARK, and her self-help books are like none you’ve ever read before, guaranteed. Brought to you by Google News. Read the rest of the article here.

Self-care and when to reach out: Prioritizing your mental health  CU Columbia Spectator As the semester winds down and assignments pile up, it’s important to take care of your own mental health. It is pertinent to practice self-care and develop a … Brought to you by Google News. Read the rest of the article here.